Crazy new exercise video works the enire body

Get your core in shape with this exciting approach to whole body training!

2 comments:

Kimberly said...

That's wicked!!! Not crazy at all.

And the voice-over, well, I think he'd get me to do more of these than I would imagine I could. :p

Definitely going to have to give these a try. What a core workout!!!

Well done!!!
Kimberly
http://doingwhatittakes.blogspot.com/

Rod Wambold said...

I love it.

What a easy and extremely effective approach to developing your overall fitness.

Great comment Kimberly!